1.0.15 Safe to install
Journeys Metabolic facilitates connections among patients, healthcare providers, study participants, and health systems, fostering an integrated approach to metabolic health management. The program supports providers by delivering essential resources and guidance for implementing behavioral and lifestyle modifications that can enhance metabolic well-being.
Recommended by healthcare professionals, Journeys Metabolic serves as an extension of primary care into the home environment. It is important to note that the program does not engage in the treatment or diagnosis of medical conditions. A notable feature of the app is its integration with Readout Health's Biosense ketone device, which has received regulatory clearance for use in the United States as a Class 1 medical device. This classification indicates compliance with FDA standards for safety and effectiveness in its designated use. The device accurately measures breath acetone levels, providing valuable insights into nutritional ketosis and overall metabolic health without relying on invasive blood testing.
Users are given the option to utilize glucose and ketone meters to gather personal data relating to their lifestyle changes. This data serves as feedback for users, helping them understand how their modifications impact their health, but it is not intended for diagnosis or treatment purposes. Users are advised to consult their healthcare providers in conjunction with using the app when making medical decisions.
The program emphasizes a holistic approach to metabolic health through behavior change and self-actualization, aiming for sustainable long-term benefits. Participants benefit from a platform that offers daily curated content designed for ongoing success, along with AI-powered food tracking and tailored macronutrient goals centered around a Mediterranean dietary approach. Key concepts incorporated into the program include extrinsic motivation, self-compassion, goal setting, carbohydrate modification, sleep optimization, physical activity promotion, and leadership development.
Overview
Journeys Metabolic is a Freeware software in the category Home & Hobby developed by Readout Inc.
The latest version of Journeys Metabolic is 1.0.15, released on 01/15/2025. It was initially added to our database on 01/15/2025.
Journeys Metabolic runs on the following operating systems: iOS.
Users of Journeys Metabolic gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface for easy navigation
- Provides personalized metabolic insights based on individual data
- Integrates with wearable devices to track real-time metrics
- Offers detailed analytics and reports on metabolic health
- Access to expert advice and resources for health improvement
- Gamification elements encourage user engagement and motivation
- Supports community features for connecting with other users
Cons
- Limited availability in certain regions or countries
- May require a subscription fee for full access to features
- Data privacy concerns related to sharing personal health information
- Some users may find the onboarding process lengthy or complex
- Dependence on accurate input data for effective results
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